Fat Burning Exercise
It can be difficult figuring out what the best source of water for your family is. Few people like drinking water straight from …
A little while ago, the United Nations contacted me to ask one simple question: “Yuri, we fear the human race is about …
As you guys (and gals) know, I’m a huge fan of green smoothies… They are one of your secret weapons to alkalizing …
When someone asks me to recommend the best ways to lose weight fast, I always offer a word of caution first. While …
If you’re on a mission to lose weight, you need to be very careful whose advice you take about your workout plan. …
It seems not a month goes by without some new supplement splashed across magazine pages and television ads being touted as the …
If you’ve been reading the blog or watching my videos, you’ll know that I’m a big proponent of intermittent fasting. It’s one …
How much sleep did you get last night? There’s a good chance you didn’t get as much as you need. You may …
Is juicing bad for those with blood sugar issues? That’s a question I recently got from one of our clients and followers, …
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Tired of fitness and food "fanaticism" So am I!
