Fat Burning Exercise
The date was March 2, 2011, and the FDA has just recalled close to 500 prescription cold, cough and allergy medications because these “cold and …
With just a few days until American Thanksgiving, I thought it would be appropriate to equip for a healthy and slender holiday …
What if you could cut the time you spend at the gym in half, while getting even better results? No, this isn’t …
Your heart is inarguably the hardest working muscle in your body. Every day it pumps out up to 7,500 liters of blood …
There’s nothing worse (or more frustrating) than experiencing shooting pain when you’re trying to work up a sweat. For runners especially, one …
You love your workouts. In fact, maybe you’ve been known to brag about your regimen, which sometimes includes two-a-days. Deep down there’s …
Most of us know chlorophyll is the pigment that gives plants their vibrant green hue and helps them transform sunlight into energy …
If you’ve felt like “something was up” with your body, you might have decided to get a food sensitivity blood test. Unexplained …
How to control lactic acid during your workouts. That’s what I’m going to be answering in this episode of #AskYuri. Hey guys. …
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Tired of fitness and food "fanaticism" So am I!
