Healthy Pumpkin Pie Smoothie (Vegan) Does autumn instantly make you think of pumpkin? Do the flavors of fall constantly call your name? If so, I get it. We’re big pumpkin... Read More
Roasted Chickpeas: How to Make Them (14 Ways) Rich in protein and fiber, roasted chickpeas provide the crunch and flavor of potato chips without the extra sodium, fat, and calories. They make a... Read More
The Complete List of Gluten-Free Grains (9 in Total) If you’ve ever tried to go gluten-free, you probably found out pretty quickly just how difficult it really is. Gluten is found in just about... Read More
Easy Vegetarian Paella Recipe (With Seafood Option) Authentic paella can take a whole day to make, which is more than a little intimidating to any of us who don’t spend our lives... Read More
13 of the Best Baked Sweet Potato Fries Recipes Crispy and flavorful with just a hint of sweetness, a good batch of sweet potato fries can rival even the best French fries. Sweet or... Read More
3 Good Reasons Why You Have Trouble Digesting Food Note: This is a guest post from Dr. Alison Chen, ND of DrAlisonChen.com Do you ever feel bloated or constipated? Or maybe you suffer from random... Read More
How to Make an Easy, Healthy Cookie Dough Dip (Vegan) You like hummus … but you love cookie dough. Sound about right? Then I’ve got good news for you. Because if you mix the two – hummus... Read More
21 Recipes That Will Boost Your Apple Cider Vinegar Intake From cleaning your sink to ridding your face of acne, apple cider vinegar can get the job done. The list of ways to use this... Read More
Carb Cycling for Fat Loss: How to Make It Actually Work There are a lot of different philosophies when it comes to eating carbohydrates. Although the typical Western diet is pretty high in refined carbohydrates, many... Read More
