15 Surprising Fat-Burning Foods (And 26 Guilt-Free Recipes to Go with Them) It’s my mission to make being fit and healthy simple again, and so much of that involves debunking countless food and fitness myths. Part of... Read More
Crockpot Bone Broth Bone broth is popping up as an ingredient in a lot of recipes lately, isn’t it? You may feel the urge to substitute store-bought broth... Read More
Fat Loss Secrets from 24 Leading Experts | Fat Loss Summit Preview I’m sure you’d agree… There’s nothing worse than losing a few pounds (or a lot of weight) only to see it find its way back... Read More
Is Alkaline Water a Myth? It can be difficult figuring out what the best source of water for your family is. Few people like drinking water straight from the tap, but... Read More
8 Things the World’s Top Fat Loss Experts Would Do to Save the World from Obesity A little while ago, the United Nations contacted me to ask one simple question: “Yuri, we fear the human race is about to become extinct... Read More
Simple Green Smoothies Book Review As you guys (and gals) know, I’m a huge fan of green smoothies… They are one of your secret weapons to alkalizing your body, which... Read More
Autumn Quinoa Salad As the weather cools down, a lot of people turn to high carb comfort foods to boost mood and stay satiated. This is the season... Read More
10 Little Known Ways to Lose Weight Without Exercise (or Dieting) When someone asks me to recommend the best ways to lose weight fast, I always offer a word of caution first. While it’s certainly possible... Read More
Healthy Breakfast on-the-Go: Green Smoothie Granola Cups If your mornings are rushed and chaotic, a healthy breakfast on-the-go may seem impossible. These green smoothie granola cups provide you with a convenient way to... Read More
