Healthy Eating Archives - Page 38 of 54

Healthy Eating

Ditch counting calories. Eat real food. Drink more greens. Eat when you’re hungry. Stop when you’re full.

BBQ Butternut Squash Steaks

Want to eat more vegetarian or vegan food, but can’t bear to give up the hearty flavors of BBQ? Now you don’t have to miss out...

Almond Butter Cup Vegan Protein Smoothie

When I look at the way most people start their days, I’m just left shaking my head. There are so many foods labeled as breakfast...

How to Stop Sugar Cravings

Today I’m addressing a question from Pamela, which many of you can probably relate to: she wants to know how to get rid of her...

The Simple Secret to Eating Clean on the Go

If you’re like me, you’re probably way too busy to think about what to make for your next meal. And if you’re out of the...

10-Minute Eggplant Pizza

If you’re mourning the absence of pizza from your healthy diet, you can stop now. A Healthy Pizza? Pizza can sometimes be grease-laden and heavy...

5 Simple Diet Rules to Live By

I’ve never been a fan of dieting dogma. As I see it, clean eating should be a way of life, not a strict and complicated...

Healthy Blueberry “Bubble Milk” Tea Smoothie

Bubble Milk is a sweet Asian drink made with tea, sugar and tapioca pearls. Unfortunately, an 8 ounce serving of this delish teahouse treat has a...

4 New Ways to Eat Clean on a Budget

Just eat more fresh foods. Don’t eat junk or packaged foods. Sounds easy, right? But then reality sets in… Darn…eating clean is expensive. At least...

Chipotle Cashew Chopped Salad with Vegan Cilantro Buttermilk Dressing

Dinner salads are perfect for summer nights when you don’t want to turn the oven on. This spicy, savory chopped salad is especially satisfying on those light-bite evenings,...