Healthy Eating Archives - Page 44 of 54 - Yuri Elkaim

How to Stop Your Addiction to Sugar

Some people describe it like a prison, always keeping them chained to unrelenting cravings that fill them with pangs of guilt and fatigue. Surprisingly, I’m not talking...

The Iron Booster Smoothie

If you haven’t noticed yet, I love to adding kale to my morning smoothies. It’s one of my favorite leafy greens–versatile and mild in flavor,...

Homemade Shamrock Shake (Paleo)

Do you think eating a healthy, nutritious diet means giving up the decadent seasonal favorites that franchise food joints roll out each year? While you shouldn’t...
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