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The Anxiety Relief Juice

Anxiety may not seem like a big deal, but long-term anxiety can undermine your health and put you at risk for chronic mental and physical...

Switchel: The Apple Cider Vinegar Detox Drink

Have you heard about switchel yet – the apple cider vinegar detox drink? This simple ginger punch is the hottest craze since kombucha. If you’re...

3-Ingredient Easy Green Smoothie Recipes (8 Ways)

There’s something remarkably elegant about easy green smoothie recipes. Packed with tons of great nutrition, and very tasty—if done right—these green smoothie recipes are some...

Kefir Smoothie Aka the Gut Healer

Although most of us have come to think of yogurt as one of the finest sources of gut-healing probiotics, kefir is actually a much more potent...

The Easiest Black Bean Brownies Recipe Ever

Being the author of a New York Times bestselling-book on diet and health apparently isn’t enough to save you from a sweet tooth. No matter how...

DIY Natural Energy Drink: Beet Shots

I feel a little twinge of anger every time I go to a gas station and see those tiny, bottled energy-boosting shots. Most of them...

Veggie Chia and Sweet Potato Burgers

Do you know what’s in your veggie burger? Frozen veggie burgers are convenient, but they’re rarely 100% healthy. Processed additives bulk up commercial patties to...

Green Smoothie Cubes

With this simple idea, you’ll always have everything you need on hand to blend up a batch of green smoothies. Boom! Smoothie perfection! Why Green...

Crockpot Bone Broth

Bone broth is popping up as an ingredient in a lot of recipes lately, isn’t it? You may feel the urge to substitute store-bought broth...